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Meditation Workshop

Start Date/Time: 16 November 2019 10:00
End Date/Time: 16 November 2019 12:00
Recurring Event: One time event
Importance: Normal Priority
Description:

Claire Howell Mindfulness & Meditation Insight Teacher Crystal Healing

 

I am a fully qualified mindfulness and meditation teacher, having completed 200 hours of teacher training with Zenways. I also qualified as a Mental Health First Aider in 2018 and most recently as a Crystal Healer.

Mindfulness and meditation is becoming more widely known for being beneficial in dealing with stress, anxiety and depression. It is also a practice that can assist in many areas of your life. In my sessions, we work with practical techniques that will help to deal with all of life's challenges, both big and small.

I run local workshops and courses and also one to one sessions.
 
To find out more, please get in touch at:
clairehowell84@icloud.com or check out my website
www.claritimindfulnessandmeditation.org

 

Created by Moira On 26/10/2019

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